This week we have run our popular SLSA NARS (National Aquatic Rescue Standard)  Lifeguard Training Course in Cornwall.  The course lasts 6 days, with the lifeguard exam to be held in St Agnes, Cornwall on the Saturday.  The training is a pre requisite for outdoor instructors as well as of course lifeguards.    Many students [...]

So what is the best way to get fit for a big surf holiday while you are busy back at home, with all the pressures and distraction every day living brings? We believe there are 3 things you should do. Work on your endurance The first thing you need to take care of is your [...]

Here at EBO we have 2 dedicated routes for Coasteering in Devon.  The most popular coasteering venue in Devon is across the North Devon Coast is Watermouth Cove, near Ilfarcombe.  We aslo conduct Coasteering at Baggy Point, Croyde. These locations are ideal for stag and hen groups, school groups as well as friends and family [...]

EBO have many years of experience teaching individuals the skills required  of surfing.  Our surfing lessons in Newquay are available to stag and hen groups as well as families.  Learn about the equipment, catching a wave and finally standing up on whitewater and then (hopefully)your first greenwater wave.  For more experienced surfers including competition surfers [...]

Newquay Adventure Centre is an outdoor activity centre based in Newquay (funny old thing!) The Adventure Centre has been operating for nearly 6 years now and offers exciting outdoor activities to all types of groups such as military personnel visiting RAF St Mawgan, as well as schools, colleges and universities visiting Newquay.  The centre is [...]

More and more Stag and Hen groups visited Newquay in Cornwall during 2009 than ever before.   2010 is again looking to break all the records. Increasingly popular is the mixture of other activities such as surfing or climbing with coasteering,which allow the stag or hen group to get the perfect fun based adventure. The activities [...]